Personalized. Practical. Possible.
The core of our practice centers on working with people and their families, physician group practices, patients managing chronic health conditions like obesity, diabetes, cardiovascular disease, GERD and osteoporosis, as well as specialized medical teams (such as bariatrics and endocrinology). Our services are customized to each client depending on objectives and lifestyle. If you struggle with weight, have a chronic disease or health condition, are managing symptoms and adverse events due to medications, or are looking to improve nutrition for sports performance, we can work together to integrate functional nutrition as a foundation to better outcomes, and a better life.
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We at Blueprint know that finding the right healthcare professional to support you is a choice not to be taken lightly. That’s why we offer free consultations to walk you through your needs, the scope of your goals, and your health benefit.
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Dietitians
Founder
Pamela M. Singer, RD, CDN
Pamela is a Registered Dietitian Nutritionist who specializes in personalized nutrition and weight loss. She founded Blueprint-Nutrition for consumers who increasingly seek personalized nutrition plans tailored to their specific needs and goals, including complementing their GLP-1 prescription, or even providing lifestyle changes to prevent the need for medication. BluePrint supports and enables ‘whole person health’ by bringing the latest understanding of nutrition-based health together with a patient’s health plan, getting these pieces to work together as a system, aligning dietary preferences, food allergies, health conditions, and fitness level. Pamela completed her dietetics training at New York University and NYU Langone Medical Center, where she worked with a variety of patients and chronic diseases, including obesity, heart disease, diabetes, renal disease, and gastrointestinal disorders.
Pamela is an avid runner who has completed the New York City marathon several triathlons, cross-fit and interval training. She is an active member of the American Dietetic Association, the Greater New York Dietetic Association, and the Dietitians in Integrative and Functional Medicine practice group of the Academy of Nutrition and Dietetics.
Pamela resides in New York City and supports medical practices and private clients throughout the Tri-State area.
Education
NEW YORK UNIVERSITY
Nutrition and Dietetics
HOFSTRA UNIVERSITY
B.S, Business Administration
Activities & Affiliations
• New York State Academy of Nutrition and Dietetics
• The American College of Sports Medicine
• American College of Lifestyle Medicine
Accreditations
• Commission on Dietetic Registration
Lead Dietitian
Shara P. Lazar, RD, CDN
Shara started her career over 20 years ago working with renal patients that had numerous health concerns that includes hypertension, diabetes and heart disease. That experience sparked a desire to help people prevent and manage these diseases. For the past 15 years she has counseled patients undergoing bariatric surgery and has contributed to the development of a medically supervised weight loss plan which includes the use of prescribed therapies, GLP-1’s and behavior modification. As an exercise enthusiast she helps people integrate nutrition and exercise in to their lives with a practical approach.
Education
LONG ISLAND UNIVERSITY
Nutrition and Dietetics
UNIVERSITY OF MARYLAND
B.S., Family Studies
Activities & Affiliations
• New York State Academy of Nutrition and Dietetics
Accreditations
• Commission on Dietetic Registration
Senior Dietitian, Certified Diabetes Educator
Joan Z. Cornier, RDN, LDN, CDCES
Joan is a bilingual registered dietitian and Certified Diabetes Care & Education Specialist (CDCES) with nearly 30 years experience helping patients and their families transform their health through nutrition. Licensed in 26 states, Joan works virtually one-on-one with individuals, providing personalized guidance and support no matter where they are located. Her expertise covers a wide range of conditions, including diabetes management, weight loss, cholesterol and lipid improvement, and women’s health, with a special focus on supporting those with PCOS.
Fluent in both English and Spanish, Joan understands the cultural significance of food and how it connects to family, tradition, and lifestyle. She uses this knowledge to bridge the gap between cultural preferences and evidence-based nutrition practices, ensuring patients feel supported and respected in their food choices. Her approach is practical and realistic — she breaks down complex nutrition concepts into simple, actionable steps that patients can confidently apply in their daily lives.
Education
FLORIDA INTERNATIONAL UNIVERSITY
Bachelor of Science, Dietetics & Nutrition
Activities & Affiliations
• American Association of Diabetes Educators
Accreditations
• Commission on Dietetic Registration
Practice Coordinator
Isabel Davis
Isabel supports Blueprint with a focus on proactive problem-solving, resolving billing questions and fostering a collaborative atmosphere between Blueprint Nutritionists and their clients. With a background in community engagement and project management, she brings a warm and personal approach to office operations, ensuring smooth workflows and an exceptional customer experience. Isabel is passionate about healthcare and supporting patients’ journeys to better, personalized health and nutrition.
Education
QUINNIPIAC UNIVERSITY
Undergraduate Studies, Biomedical Sciences and Chemistry
Activities & Affiliations
• Vice President, Intellectual Development, Alpha Chi Omega