Specialists in Personalized Nutrition and Weight Loss

Pamela M. Singer, RDN

Pamela M. Singer is a Registered Dietitian Nutritionist who specializes in personalized nutrition and weight loss. She founded Blueprint-Nutrition for consumers who increasingly seek personalized nutrition plans tailored to their specific needs and goals, including complementing their GLP-1 prescription, or even providing lifestyle changes to prevent the need for medication. BluePrint supports and enables ‘whole person health’ by bringing the latest understanding of nutrition-based health together with a patient’s health plan, getting these pieces to work together as a system, aligning dietary preferences, food allergies, health conditions, and fitness level. Pamela completed her dietetics training at New York University and NYU Langone Medical Center, where she worked with a variety of patients and chronic diseases, including obesity, heart disease, diabetes, renal disease, and gastrointestinal disorders.  

Pamela is an avid runner who has completed the New York City marathon several triathlons, cross-fit and interval training. She is an active member of the American Dietetic Association, the Greater New York Dietetic Association, and the Dietitians in Integrative and Functional Medicine practice group of the Academy of Nutrition and Dietetics.  

Pamela resides in New York City and support medical practices and private clients throughout the Tri-State area.

Shara P. Lazar, RDN

Shara started her career over 20 years ago working with renal patients that had numerous health concerns that includes hypertension, diabetes and heart disease. That experience sparked a desire to help people prevent and manage these diseases. For the past 15 years she has counseled patients undergoing Bariatric surgery and has contributed to the development of a medically supervised weight loss plan which includes the use of prescribed therapies, Glp-1’s and behavior modification. As an exercise enthusiast she helps people integrate nutrition and exercise in to their lives with a practical approach.