The Blueprint team

Personalized. Practical. Possible.

A team of registered dietitians and specialists working alongside physicians, individuals, and families — integrating functional nutrition as the foundation for better outcomes and a better life.

Personalized

Built around your physiology, lifestyle, and goals — never the same plan twice.

Practical

Complex nutrition broken into steps you can actually take this week.

Possible

Sustainable change, not crash plans — results that hold after the program ends.

Founder

Meet the practice lead.

Pamela M. Singer, RDN, CDN
Founder & principal RD

Pamela M. Singer

RDN, CDN · Registered Dietitian Nutritionist

Pamela founded Blueprint Nutrition for people who want personalized plans tailored to their specific needs and goals — whether complementing a GLP-1 prescription or pursuing lifestyle changes that prevent the need for medication. She supports whole-person health by aligning the latest nutrition science with each patient’s health plan, dietary preferences, food allergies, conditions, and fitness level. Pamela completed her dietetics training at NYU and NYU Langone Medical Center, working across obesity, heart disease, diabetes, renal disease, and gastrointestinal disorders.

Personalized nutrition Weight management GLP-1 support Whole-person health

Education

New York University Nutrition & Dietetics Hofstra University B.S., Business Administration

Affiliations

NY State Academy of Nutrition & Dietetics
American College of Sports Medicine
American College of Lifestyle Medicine
Accredited by the Commission on Dietetic Registration

The dietitians

Specialists across conditions.

Bariatric surgery, diabetes care, renal disease, PCOS, GLP-1 support, bilingual counseling. The team is built so every client gets matched with the right depth of expertise.

Shara P. Lazar, RD, CDN

Lead dietitian

Shara P. Lazar

RD, CDN · 20+ years experience

Shara’s career started with renal patients managing hypertension, diabetes, and heart disease. For the past 15 years she has counseled bariatric surgery patients and contributed to a medically supervised weight-loss plan combining prescribed therapies, GLP-1s, and behavior modification. As an exercise enthusiast, she integrates nutrition and movement with a practical, real-life approach.

Bariatric GLP-1 protocols Behavior change Exercise integration
Joan Z. Cornier, RDN, LDN, CDCES

Senior dietitian · CDCES

Joan Z. Cornier

RDN, LDN, CDCES · 30 years · Licensed in 26 states

Joan is a bilingual Certified Diabetes Care & Education Specialist with nearly three decades of experience. She works virtually with individuals nationwide on diabetes management, weight loss, lipid improvement, and women’s health — with a special focus on PCOS. Fluent in English and Spanish, Joan bridges cultural food traditions with evidence-based nutrition, breaking complex concepts into steps patients can confidently apply.

English · Español Diabetes (CDCES) PCOS Virtual care
Operations

The person who keeps it all moving.

From the first call through billing questions to scheduling, Isabel is the connective tissue between you and your dietitian.

Isabel Davis, Practice Coordinator

Practice coordinator

Isabel Davis

Quinnipiac University · Biomedical Sciences & Chemistry

Isabel supports the practice with proactive problem-solving — resolving billing questions, fostering collaboration between dietitians and clients, and ensuring smooth workflows. Her background in community engagement and project management brings warmth and care to office operations.

Free consultation

Finding the right fit matters.

Choosing a healthcare professional is not a decision to take lightly. We offer free initial consultations to walk through your needs, goals, and benefits — before any commitment.

Book an appointment