Michael Pollan is a contributing writer for The New York Times and author, most recently, of "In Defense of Food: An Eater's Manifesto." His previous book, "The Omnivore's Dilemma: A Natural History of Four Meals," was named one of the ten best books of 2006 by the New York Times and Washington Post. Here, he gives some great advice about navigating a supermarket.
Visit http://nourishlife.org. How do you make healthy choices at the supermarket? Food journalist Michael Pollan helps us navigate the grocery store to find fresh, whole foods. Receive updates from Nourish at: Website: http://nourishlife.org Facebook: http://facebook.com/nourishlife Twitter: http://twitter.com/nourish_life YouTube: http://youtube.com/nourishlife
Shopping at the grocery store can be super intimidating. Here is a video we like that breaks it down for you. After watching you can be sure you'll save time, money, and get all the healthy goods you need!
Poultry is the most common cause of serious food poisoning outbreaks, followed by fish then beef. But what, aren’t people more likely to order their burgers rarer than their chicken sandwiches? The primary location where outbreaks occur is the home not restaurants.
Research shows eating breakfast can actually help you lose weight. The best is a cereal high in fiber and low in sugar. In this video from Consumer Reports, taste testers find some great options.
Healthy or junk food? Nice video to help read (and bust) food labels.