Find the right way to start.
Four ways to work with Blueprint — from a free first call to a fully clinician-supervised program. The right fit depends on what you’re trying to change.
Step one for everyone
Initial consultation.
A no-commitment conversation to understand what’s going on, what you want to achieve, and which path fits. We’ll run a benefit investigation, walk through coverage and self-pay options, and recommend the right way forward. No pressure, no charge.
- Understanding your health concerns and goals
- Insurance benefit verification on your behalf
- Matched with the right dietitian for your needs
- A clear recommendation on next steps
Cost
Free
No commitment. Typical call is 15–20 minutes.
Book a consultation → Or call (917) 578-9326Ongoing nutrition counseling.
The relationship most clients want. A thorough nutritional assessment establishes baseline, then we build an individualized plan and partner with you as it adapts to your life.
How we work together.
Most clients begin with a comprehensive baseline assessment — diet, symptoms, medical history, medications, lifestyle, sleep, lab work. From there, we build an action plan and meet at the cadence that fits your goals. Engagements flex from a few sessions to ongoing support, depending on the complexity of what you’re working on.
Complete packages include on-demand text support — reach us from the supermarket aisle or a restaurant menu, in the moment you need an answer.
Engagement option 1
Per-session
Single visits, often insurance-billed. Right when you want to test the fit before committing.
Engagement option 2
Multi-session package
A defined arc with a beginning, middle, and end. Right for specific goals over a defined time window.
Engagement option 3
Ongoing monthly
The signature plan. Includes on-demand text support and adapts as your life and body change.
Insurance & pricing
Blueprint is in-network with most major plans — Aetna, Cigna, Oxford, UnitedHealthcare, Empire BCBS, Anthem, Oscar, Healthfirst, Fidelis, WellCare, 1199SEIU, and Meritain. Many sessions are fully covered as preventive care. We run a free benefit investigation before your first visit. Self-pay rates available on inquiry.
The G.L.P. Method™
Medical weight loss, supervised.
For clients seeking clinician-led care — including GLP-1 evaluation when appropriate. A separate, structured program with a board-certified physician partner, comprehensive bloodwork, and long-term coaching built in.
Also available
Physician practices, employers & group benefits
Blueprint partners with physician groups, bariatric and endocrinology teams, and select employers on nutrition programs and benefit design. Inquire about referral relationships and group pricing.
Across every engagement type, the practice focuses on six clinical areas.
01
Losing weight — and keeping it off
02
Chronic disease & health conditions
03
Changing the home environment
04
Athletic performance
05
Menu planning & healthy eating
06
Ongoing personalized counseling