The G.L.P. Method™
A modern, medically supervised weight-loss program built on a simple idea: combine clinical care, lifestyle-aligned nutrition, and personalized coaching — and the change lasts long after the scale moves.
Guided
Medical care
Lifestyle
Aligned nutrition
Personalized
Coaching & results
A physician in the room.
Blueprint partners with a board-certified physician on Metabolic Momentum — the clinician-led program inside the G.L.P. Method. This is medicine and nutrition working together, not nutrition advice with a disclaimer about asking your doctor.
Medical director
Dr. David Carmili
Board-certified physician · 36+ years
Dr. Carmili specializes in high cholesterol, diabetes, and obesity. Known for a patient-centered approach, he combines evidence-based medicine with personalized care to guide every patient toward improved metabolic health.
If any of these fit, we should talk.
The G.L.P. Method is built for people who want lasting metabolic change — not another diet cycle.
You want clinically-guided weight loss — not another over-the-counter plan.
You’re interested in GLP-1 medications and want professional oversight, not a telehealth script.
You’re done with temporary diets and ready for a permanent, science-based solution.
You want to improve metabolic markers, lower disease risk, and build long-term resilience.
What you get with the G.L.P. Method.
Six components, sequenced over the arc of the program. Evidence-based tools applied at the moment they matter most.
Comprehensive baseline bloodwork
An in-depth lab panel to understand your metabolic health — blood sugar, insulin, cholesterol, liver and kidney function, thyroid, and inflammation. This is the scientific baseline the plan gets built on.
Personalized nutrition counseling
Your Registered Dietitian builds a custom plan that fits your life — and adapts to changes in appetite, schedule, and goals as your body responds.
GLP-1 medication evaluation & support
When appropriate, our physician may prescribe GLP-1 medications. Continuous monitoring, side-effect management, and dosage guidance ensure both safety and effectiveness.
Regular weigh-ins & progress tracking
We monitor weight, body composition (when available), and metabolic markers — making data-driven adjustments instead of guessing.
Follow-up bloodwork
We repeat key labs to measure improvements in A1c, blood glucose, lipid panels, inflammation, and other cardiometabolic indicators. Proof, not promise.
Long-term coaching & support
We help you build sustainable routines — not quick fixes. Ongoing coaching focuses on behavior change, habit formation, and lifestyle design that supports lasting results.
Our mission
A safe, medically sound path to weight loss — one that strengthens metabolic health, reduces long-term disease risk, and supports a life of energy, longevity, and confidence.
An integrated path to lasting change.
A medically supervised weight management program. Our physician and dietitians work together to guide you toward safe, effective, and sustainable weight loss.
Lo que obtienes con el Método G.L.P.
Un programa integral de control de peso supervisado médicamente. Nuestro médico y dietistas trabajan juntos para guiarte hacia una pérdida de peso segura, efectiva y sostenible.
Análisis de laboratorio iniciales. Estudios completos para conocer tu salud metabólica: azúcar en sangre, colesterol, función hepática, inflamación.
Asesoría nutricional personalizada. Plan de alimentación adaptado a tu estilo de vida y metas.
Apoyo con medicamentos GLP-1. Cuando corresponde, evaluación médica y monitoreo continuo.
Pesajes y seguimiento. Monitoreamos peso, composición corporal y marcadores metabólicos.
Análisis de seguimiento. Repetimos estudios para medir mejoras al final del programa.
Apoyo a largo plazo. Comportamientos sostenibles para mantener tus resultados.
Nuestro objetivo
Ayudarte a bajar de peso de forma segura, mejorar tu salud cardiometabólica, y respaldar un futuro de vida larga y saludable — no soluciones temporales.