The G.L.P. Method™ — Guided Care + Lifestyle Nutrition + Personalized Results

The G.L.P. Method™ is a modern, medically supervised weight-loss program built around a simple idea: when you combine Guided medical care, Lifestyle-aligned nutrition, and Personalized coaching, you create sustainable change that lasts long after the scale moves. It is our proprietary

Blueprint Nutrition works with Dr. David Carmili, a board-certified physician with over 36 years of experience specializing in the treatment of high cholesterol, diabetes, and obesity, on Metabolic Momentum, our comprehensive clinician-led program designed to help you lose weight safely, improve metabolic health, and build long-term, sustainable habits. Known for his patient-centered approach, Dr. Carmili combines evidence-based medicine with personalized care to guide every patient toward improved metabolic health and sustainable wellness.

The G.L.P. Method™ is for:

  • Individuals looking for clinically-guided weight loss

  • People who want the benefits of GLP-1 medications with professional oversight

  • Anyone tired of temporary diets and seeking a permanent, science-based solution

  • Individuals wanting to improve metabolic markers, lower disease risk, and enhance long-term health

David Carmili, MD

“The outcome of the G.L.P. Method™ is a healthier body, a stronger metabolism, better lab results….and a plan you can maintain for life. The G.L.P Method isn’t just about weight loss. it’s about creating a metabolic foundation for long-term health, longevity and confidence.”

“El resultado del Método G.L.P.™ es un cuerpo más sano, un metabolismo más fuerte, mejores resultados en los análisis de laboratorio... y un plan que puedes mantener de por vida. El Método G.L.P. no se trata solo de perder peso. Se trata de crear una base metabólica para la salud, la longevidad y la confianza a largo plazo.”

Using evidence-based tools—including GLP-1 medications (when appropriate), individualized nutrition plans, and targeted lifestyle coaching—we help you achieve lasting results and build long-term health resilience.

What You Get With The G.L.P. Method™

Comprehensive Baseline Bloodwork

We start with an in-depth lab panel to understand your metabolic health—including blood sugar, insulin, cholesterol, liver and kidney function, thyroid markers, and inflammation levels. This gives us a scientific baseline for designing your plan.

Personalized Nutrition Counseling

Your Registered Dietitian builds a custom nutrition plan that fits your lifestyle and adapts to changes in appetite, schedule, and goals. We adjust your plan as your body and progress evolve.

GLP-1 Medication Evaluation & Support

When appropriate, our physician may prescribe GLP-1 medications. We provide continuous monitoring, side-effect management, and dosage guidance to ensure safety and maximize effectiveness.

Regular Weigh-Ins & Progress Tracking

We monitor weight, body composition (when available), and key metabolic markers to track your progress and make data-driven adjustments along the way.

Follow-Up Bloodwork

At the end of your program, we repeat key labs to measure improvements in A1c, blood glucose, lipid panels, inflammation, and other indicators of cardiometabolic health.

Long-Term Coaching & Support

We help you build sustainable routines—not quick fixes. Our ongoing coaching focuses on behavior change, habit formation, and lifestyle design that supports lasting results.

Our Mission

To deliver a safe, medically sound path to weight loss—one that strengthens metabolic health, reduces long-term disease risk, and supports a life of energy, longevity, and confidence.

Lo Que Obtienes Con el Método G.L.P.™

Un Programa Integral de Control de Peso Supervisado Médicamente

Nuestro médico y nuestras dietistas nutricionistas trabajan juntos para guiarte a través de un programa personalizado diseñado para una pérdida de peso segura, efectiva y sostenible. Utilizamos herramientas como medicamentos GLP-1, planes de nutrición personalizados y asesoría en estilo de vida para ayudarte a lograr resultados duraderos y mejorar tu salud a largo plazo.

Qué Incluye

• Análisis de laboratorio iniciales — Comenzamos con estudios completos para conocer tu salud metabólica: azúcar en sangre, colesterol, función hepática, inflamación y más.

• Asesoría nutricional personalizada — Tu dietista nutricionista crea un plan de alimentación adaptado a tu estilo de vida, cambios de apetito y metas de pérdida de peso.

• Apoyo con medicamentos GLP-1 (cuando corresponde) — Nuestro médico evalúa si la terapia GLP-1 es adecuada para ti y realiza un monitoreo continuo.

• Pesajes de rutina y seguimiento del progreso — Monitoreamos cambios en tu peso, composición corporal (si está disponible) y marcadores metabólicos para asegurar un progreso seguro.

• Análisis de laboratorio de seguimiento — Repetimos los estudios al finalizar el programa para medir mejoras en tu salud metabólica y factores de riesgo cardiometabólico.

• Apoyo a largo plazo y orientación en hábitos — Nos enfocamos en comportamientos sostenibles para ayudarte a mantener tus resultados y apoyar tu bienestar a largo plazo.

Nuestro Objetivo

Ayudarte a bajar de peso de forma segura, mejorar tu salud cardiometabólica y respaldar un futuro de vida larga y saludable—no soluciones temporales.